Players- Hitter, Feeder, Collector - each player
to hit 10 forehands crosscourt and swap. Then each player to hit 10
backhands and swap.
Teacher to demonstrate a forehand
and backhand crosscourt.
On-court coaching is now fully legal, technology continues to advance, and the ATP calendar evolves. Here's what tennis coaches need to know for 2026.
Tennis demands a unique combination of endurance, power, agility, and flexibility. Physical preparation determines how long careers last and how players perform when it matters most.
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