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around the world DRILLS
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Around the World

Rally with the coach in a round robin system. Players hit one shot and then run to the back of the queue. For variation use one racquet. After each shot players must pass the racquet on to the next player.

Coordination / Fun Games

Around the World Coordination ...

Rally with the coach in a round robin system. Players hit one shot and then run to the back of the queue. For variation use one racquet. After each shot players must pass the racquet on to the next player.

General

Round the World 2 Coordination...

<BR>-Pick two teams, one team are the hitters, the other the runners.<BR>-The hitters take it in turns to hit the ball over the net, back to the feeder or to a designated area.The coach has to choose the target according to players level of ability. <BR>-The team scores a point each time a shot is hit to the agreed target.<BR>-The runners take it in turn to run around the outside of the court, back to the team like relay race.<BR>-Once all of the running team have done a round they shout stop, and the points of the hitting team freeze.<BR>-The teams then swap sides and the new hitting team has to beat their score.

General

Racket Swap Coordination / Fun...

<BR>-Two or more players on each side of the net at the service line with one racket per team.<BR>-The first player hits one shot and passes the racket to the next team player.<BR>-This can be performed in one of the service boxes at first.

General

Donkey Coordination / Fun Game...

Players hit one ball before running round the court to the other end. Each player gets 3 lives and loses one if they make a mistake, or fail to get into position on time. Alternatively players can collect letters for each mistake they make until they spell a work (like donkey). The winner is the one left standing. The coach can state at any time for the players to change direction in the way they are running around the court, even mid rally!

General

Speedy Gonzales Coordination /...

This is a speed development drill for tennis. Players line up along the outer tram line to start the race. Players run to the inner tram line and return back to the outer line, without stopping they run to the centre service line and return again, and then continue also run to both tram lines at the far end. The players will touch each line with their hand before moving to the next line.

General

Bounce down ladder Coordinatio...

Ladder is set in front of a player. The player tries to bounce the ball down with the racquet and hit each ball in the next square of a ladder.

General

Tennis: Feeling the ball - Sof...

Players stand opposite each other across the net, halfway between the service line and the net.They must gently tap the ball over the net using a little slice, both off the forehand and the backhand, cutting under the ball gently as if playing a dropshot.The drill can last for 5 minutes or so until players have begun to 'feel' the ball under maximum control.

General

Ambidextrous Rally Rally Drill...

Coach and player rally together.Using 2 racquets each, coach and player have to always catch the ball between the racquets and then hit it over the net back to the partner.

General

Fast team work Coordination / ...

<BR>-Players rally on a full court.<BR>-There can be two or more players on each side of the net starting from the baseline.<BR>-Using one racket per team the first player hits one shot and passes the racket to the next team player.<BR>-Points are won if the opposing side hits the ball outside of singles court or into the net.

General

around the world ANSWERS
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what drills do you use to teach contact point skills to mini reds

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liz Sharman Coach, England

I want to know about shortennis strategy

Ask a question and have it answered by Coaches from around the world and Sportplan's team of Experts. I want to know about shortennis strategy, thank you

Archived User Coach

Can you suggest drills for the swing volley

Ask a question and have it answered by Coaches from around the world and Sportplan's team of Experts.Can you suggest drills for the swing volley

kevin baker Coach, England

WHEN I LOG ITS IN english i require also in Italian is it posible?

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Archived User Coach

is it normal for left handers to have a naturally high strike zone./ Should they be coming from low to high as a right-hander?

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Archived User Coach

Does it cost me anything to be a member for this website?

Does it cost me anything to be a member for this website?

Kim Gadwood Coach, United Arab Emirates

Drills for a group of 14

Hello! I want some help for a group of 14 boys (aged 12-15) in a sports camp. I want to be in action all of my athletes and do not get bored. Can you suggest me some exercises, like "five alive"?

Anghel Br Coach, Greece

classes need example for children, including games,

classes need example for children, including games,

Archived User Coach

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