Players stand opposite each other across the net, halfway between the service line and the net.
They must gently tap the ball over the net using a little slice, both off the forehand and the backhand, cutting under the ball gently as if playing a dropshot.
The drill can last for 5 minutes or so until players have begun to 'feel' the ball under maximum control.
Players should look to 'hold' the ball on the strings as long as possible and look to be balanced at all times as they are not under pressure at all here.
Wimbledon has just crowned another champion, and if you watched closely you saw the same thing every year: the best returners quietly won the tournament. Here is how to coach a return that pressures the server rather than just surviving it.
Wimbledon arrives at the end of June and the grass court swing transforms how the game is played. Low bounces, slippery footing, and rewards for forward play demand a different tactical mindset. Here is how to coach it.
With Roland Garros centre stage in May, clay court tennis demands a different toolkit: controlled sliding, longer rallies, and patient point construction. Here is how to coach the surface that humbles power players and rewards craft.