Drills

Winger'S Drill 1

category: Agility-Running-Skills

Run to the first cone at 3/4 pace.Upon reaching the first cone perform a slight side step and change direction.Continue to accelerate to the 2nd cone,...

Miss 2 - Fast Wing Ball

category: Backs-Moves

9 10 miss 12 straight to 13 -overline- with 15 running an underline straight to 14. 14 needs to run into the hole in front of them wherever it is. Nee...

Winger'S Drill 2

category: Agility-Running-Skills

Gradually accelerate towards the first cone.As the player receives the pass they should run around the cone and accelerate to the left.As they run aro...

Blindside Wing

category: Backs-Moves

Moving the ball along the line this play sees 11 run up behind 10 to support the line and blind side the opposition. 10 plays a pop pass for 11 to run...

Web Videos

Scrummage - how to play winger

Here is the first episode of 'Scrummage'. You will be able to learn how to play every position in rugby union, with this episode centering on the spee...

My rugby top 10 wingers

This is a selection of my top 10 wingers from rugby! Please enjoy!!! I made this video for entertainment only, no copywright intented - no profit made...

Answers

Sessions

Rugby Fitness Drills and Games

Strike the perfect balance between fitness and rugby drills in this challenging session, using fun games and fitness drills to get players looking for...

Releasing the overlap

Once the overlap has been created, what do we do with it? In this session we look at ways to continue the attack by releasing the ball at the right ti...

Public Drills

1 v 1

· In a grid an attacker (A) begins at one end and a defender (D)begins in the middle opposite.· (A) carries with the ball· Grid should be relevant to ...

Kick Chase Set up

Split the pitch in half, with half he team practising in each areaSet up with 3 opposition fielding the kick, and 7 players in a bunch behind the Ruck...

Bale setup - uncomfortably deep

Set up 2 x 12m wide channels side by sidePlayers work clockwise between the two channels playing continuous 4 v 2, with ball fed in by scrum halvesDef...

The Thousands

These plays are perfect for younger teams as they only require one set up with the 10 making the call as to who gets the ball1000: 1000 is your basic ...