Drills

Zig Zag Relay

category: Passing

Tell the players to do the following...... The player with the ball passes to the next player and follows the direction of the ball. The chasing or s...

Touch Down And Back

category: Agility-Running-Skills

Players stand in a line with the ball in the hands of the front player.The first player runs to the edge of the grid and then bends to place the ball ...

Tackle, Push Conditioning Relay.

category: Warm-up

in groups of 3. 1 player with a pad 1 player with a tackle bag and one with nothing. Player with nothing runs to the player with the pad and drives th...

Pass And Run

category: Passing

Set-up a 10 meter grid with a player on each corner. Player 1 starts with the ball. Player 1 passes the ball to player 2 and then quickly moves off th...

Web Videos

Answers

Public Drills

Autosave 78865382

The warm up will be a relay race zig zagging through a set of cones, this will get them working on their agility, but also get them thinking about how...