
Agility & Running Skills Drills
Agility is how quickly your players can move while staying balanced and flexible. Running to evade the tackle, move into space for a pass and change d...
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Agility is how quickly your players can move while staying balanced and flexible. Running to evade the tackle, move into space for a pass and change d...
category: Sevens
Rugby Quick Hands Race Sevens Tell your players the following...... The two bottom players will be the feeders, they will be positioned by the cones ...
category: Passing
Rugby Passing Race Passing Using just one hand they should pass the ball to each other. The pass should come from on, or behind the hip. They should ...
category: Sevens
Rugby One on One Race Sevens Tell the players: The player in possession of the ball when the coach blows their whistle has to run around the cone at ...
category: Lineout
Rugby Lineout Race Lineout This drill is a race across the pitch or whichever distance the coach deems appropriate. Two teams of four: one thrower, t...
Think quickly and get past the opposition, with this attacking skills session!
Refresh your players' basics with this fun selection of core skill drills and mini-games
FREE PREVIEW: Eliminate those bad passing passing habits and make the good ones stick with this focused plan!
Eliminate those bad passing passing habits and make the good ones stick with this focused plan!
Set up 20m x 20m grid, at 5m intervals set out 6 cones across the grid.1 Player stands behind each set of cones with a ball in hand.Instruct the playe...
Scottish passing race
Set a 5x10 rectangle.Spilt players into two teams.When numbers are called race into field to get ball and play a mini game. Focus on tackling and rol...
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