
Pod-Ruck
category: Ruck
Rugby Pod-Ruck Ruck On the shout of "GO" the scrum half passes to the player on the first cone, who attacks the 1st bag. Once the bag is attacked and...
We found 10 results matching your criteria:
category: Ruck
Rugby Pod-Ruck Ruck On the shout of "GO" the scrum half passes to the player on the first cone, who attacks the 1st bag. Once the bag is attacked and...
category: Ruck
Rugby Touch Ruck Game Ruck Groups of 10 5 v 5 match, after each touch the touch player must simulate a ruck by hitting the floor. Allow 1 player to c...
category: Ruck
Rugby Mini Ruck Ruck Groups of five Three attackers try and score against one defender If touched must ruck clear out, introduction, ruck, running, s...
category: Ruck
Rugby Rucking Ruck Groups of 4 and two groups of defenders with contact pads. 1 ball per group. The ball carrier drives into the contact pads and pre...
You've only got 5 seconds in the ruck to free the ball and win back possession for your team - Make those 5 seconds count!
Rise above the rest - In this session we look at how you can get your line-out pods working more effectively.
2 players in each pod.On coach signal 1st player from each pod run into channel.Coach passes ball to a player who takes it into contact. 2nd player f...
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