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Looking at developing a session through to and including the 3rd phase. Objective is play from scrum, with the 13 coming short. Any help would be appreciated. Thanks.
Hi Steve, we put this question out on our Facebook page and a coach answered by saying that the number 8 works harder, so it may be beneficial to use them instead.
Hope this helps!
Hi Steve, For first phase you could use No. 8 to 13 coming short then 10,12 wipe then 2nd phase 8,6,7 running as pod then3rd phase overload 12345 each phase would be best going same way.
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