Drills

Offloading Off The Floor

category: Off-Loads

Description. The aim of the exercise is to develop ball control and offloading off the floor. Coaching points. Ball Carrier runs with the ball then f...

Offload Central

category: Off-Loads

Rugby Offload central Off Loads Set Up Small 10 x 10m grid - 1/3rd of group on knees - 1/3rd with ball - 1/3rd supporting Players move around grid - ...

Offloading Out The Back

category: Off-Loads

Description. The aim of the exercise is to develop ball control and one hand offloading “out the back”. Coaching points. Ball Carrier look to get...

Offloading Touch Game.

category: School

Rugby Offloading touch game. School Develops lines of support, vision, footwork and offloading. If a player is touched, he must go to the floor and o...

Sessions

Developing Invasive Attacking Skills!

Improve your players decision making to help them recognise where the space will develop and how they can maximise their success when they create the ...

Answers

Community Drills

Offloading

Practice taking the ball into contact and passing to support runners both whilst on the ground and on the way to ground.

Offloading Behind the Defender

The ball carrier runs towards the defender and attracts the tackle.After contact, the player turns to offload to their teammate making the supporting ...

Two pods working together, mini ruck

Getting used to working in two pods , start the drill in pairs, first person hits contact shield with good ball presentation and then the next player ...

Autosave 61629227

M2 9 passes to 10 with12 running at an angle behind him. 13 also runs at an angle with 11 running angle at opposite direction. 10 passes to either 11 ...