Depth, Fitness, Warming Up

category: Warm-Up

This exercise is all about getting deep lines of support, speed onto the ball, warming up the entire body, and getting fit for rugby - in this one ...

Offloading Touch Game.

category: School

  • Develops lines of support, vision, footwork and offloading.
  • If a player is touched, he must go to the floor and off load.&nbs...

One Touch Off-Load

category: Warm-Up

  • Keep your player briefing; brief, and get them working as soon as possible.I can't stress this enough, it's not a debating society - players ...

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