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Not your average rugby training session
Take your day to the next level HERE ... Rugby players are known for being some of the toughest athletes in the world. So, to test their limits ...
Rugby coaching drills - tackling essentials for young players
Former England International Paul Hull gives an example of a useful drill to get young rugby players used to tackling. He talks through the main point...
Rugby coaching drills - 'duck and clean' rucking technique
A look at various exercises from Rassie Erasmus on improving rucking technique. The 'duck and clean' is about getting under the opposition player to g...
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Pre-season rugby power and con...
Legs are everything in rugby, so make sure you put the time in ahead of your first games of the season with this pre-season fitness plan