Rugby: free sessions

Ask a question and have it answered by Coaches from around the world and Sportplan's team of Experts.

whats the benefits of upgrading membership?

I'm finding the site a great help to my rugby coaching and regularly use parts of the session of the week. Are these archived somewhere for me to access at a later date? I know you are able to save them to My Stuff but I haven't done that for the last two months! Thanks %3A-)

what sort of drills can i use for year 4s

Do you have an app for the i pad

i shall be starting coaching later this month, hope fully the under 6s agegroup. does any one have any drills or ball games suitable for this age group? thank you, chris.

what sessions/drills can i use to train a very basic primary school tag rugby team?

I'm looking for some ideas of how to keep the cool down fun for an Under 9's session, which have been quite intense with the introduction of contact for the first time?

I am looking to add an assistant coach to my team. Will they be able to assist with creating coaching plans with this access, or do they have to have their own membership? We are trying to keep all of our videos and practice plans in a centralized profile, so it would be helpful if they coudl create from my profile as a team member.

Hi, I’m coaching under 9s next year which involves tackling, mauls, rucks etc. I’m after advise on what to coach first and the amount of time spent on each area. Added to this I’ve somehow become the lead coach after a couple of coaches stepped down (feeling a little under pressure!) Would anybody be willing to share any sessions so I can plan the first month or so. Cheers

Getting quite frustrated that my u10's are not using the space on the pitch and tend to bunch up. Despite various drills and game scenarios to force them to spread out and pass to someone in space they revert in any game to bunching up around the ball and taking it back into the thick of the opposition rather than looking left or right! Any ideas how to change their ways?

My team is having trouble going past the ball when rucking. We are working on body heights and hitting past the ball but any suggested drills would be a great help.

I'm a new player trying to learn to play Scrum half. I have a general idea of how the game works having played back positions a few times. However, I'm confused about one thing (and this might be dumb but bear with me). The thing is, I'm pretty quick. I can usually make it to a ruck before the forwards have fully formed it. When this happens I don't really have a good sense of where to stand in order ot have good access to the ball but also avoid blocking other forwards coming in to ruck.  Usually I've already surveyed the field (to my newbie abilities anyway) and made a decision as to what I want to do with the ball, yelled the call on my way to the ruck, etc, so that puts me in a mindset that I REALLY want to be close to the ball so I can make it happen.  Should I just keep my distance instead until the ruck is fully formed? Where specifically should I be standing and how quickly should I get there? Thanks!

Good day, Firstly, I would like to introduce myself my name is Werner, I love rugby I still play every chance I get, we live in Western Australia. I help to coach my sons rugby team and have done so for the past two years U7 & U8’s at Mandurah Pirates Rugby Union Football Club and I must say the kids are having a ball. As the kids get more involved and need more input and advise on how to play the game safely I.E Defensive lines, Protecting the ball, Passing, Tackles, etc. I find myself researching more and more to find good coaching materials books, dvds anything to help me as a coach and ultimately the kids. Are there any step by step easy to follow drills that you could recommend us using, I prefer keeping it simple and basic with the youngsters. Regards, Wener.

We have recently formed a new under 10s team. Out of the team , roughly half have played before, and the other half are new to the game. We played Sunday and were well beaten , although the side we played has a very good reputation for being a good side. I do see promise though in our team, it's just the organisational side that needs attention. Example, keeping our players from bunching, realigning in defence, etc. after doing the coaching course, I am we'll aware of trying not to pigeonhole players into positions, but I think they need this to help them organise themselves easier. Are there any drills to help with the above? Cheers, Chris.

just signed up to coaching under 6s,would like to hear what exercises / "drills" work best aside from making sure they all have a laugh?

I'm coaching and reffing U11 rugby and one of my players is the definitive 'big lad'. His 'strength' is his size and his power, but last weekend he didn't seem to get reffed fairly. The opposition couldn't tackle him down, one on one and when another two joined in to make a mini maul, that didn't slow him down much either. The ref then let other people join in the (one sided) struggle to tackle him down, which seemed very unfair as A) it's outside the laws of U11 rugby,, B) it makes it nigh on impossible for him to offload, C) when he is brought to ground, he has 4-5 players all over him and he got pinged for 'holding on'. He is a recent arrival to rugby and it was our first game for a couple of months, so the situation hadn't reared his head before. We are keen that he learns all of the core skills of rugby and doesn't get used as a battering ram, but after seeing a pack of hyenas trying to pull down the big fella, something just didn't seem right to me.I'd be grateful for any thoughts and opinions.

I need to know the difference between a free and a penalty kick. Because I am learning to be a ref

What drills would anybody reccomend to encourage forward running in an u8s side,whilst keeping it fun?Some players tend to crab along the pitch.