Rugby: fitnes test

fitnes test DRILLS
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fitnes test ANSWERS
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Beep test - suggested levels o...

Beep test - suggested levels of achievement. I coach at level 7 in England am looking for any data on the average level in beep test that should be achieved by different positions (e.g front row, back row, backs). Does anyone have any data or suggestions?

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I did the 150's shuttle test w...

I did the 150's shuttle test with my players%3A 30 secs on 30 secs off covering as much distance as possible for 6 sets Just wondering has anyone else done this and what is generally a good score for positions?

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Tackling for 10 & 11's

Hi, at the moment having trouble with our junior team getting to tackle correctly.....we've trained well and brought various drills to tackle prperly but come game day the kids are going too high and grabbing jerseys.....only one of two have a great technique!! So any idea for teaching better tackle technique for 10 & 11 year olds? Thanks and look forward to you're response. Asked using Sportplan Mobile App

matt gilmore Coach, New Zealand

Law 19 Scrum law | Sportplan

Hi, I need help with this multiple-choice question from the world rugby laws test. When is the non-throwing scrum half offside when the ball is in a scrum?;1. When stepping ahead of the ball with either foot at the side the ball is thrown in2. When stepping ahead of the tunnel, but not the ball, at the side the ball is thrown in3. When stepping ahead of the hindmost foot at the side the ball is not thrown in4. When moving away from the scrum and not retreating 5m behind the scrum5. When moving away from the scrum and remaining ahead of the hindmost foot in the scrum

Erin Moore Coach, Australia

When a scrum is awarded follow...

When a scrum is awarded following an unsuccessful end to a maul, which team throws the ball in?

Arthur Johannes Coach, South Africa

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