Beat The Defence

category: Passing

Offensive players (blue), line out in one deep line while the defence (red) line up opposite in a straight line, slightly inside player from the playe...

Drift Defence

category: Defensive-Patterns

3 attacks - 2 defenders Scrum half passes to first receiver of group of 3 3 attack 2 passing ball down line

Realignment And Passing

category: Match-Related

Out in 4s - simple hands - When players reach the end they should turn left. Group realigns around the cone and then use simple hands to finish. You c...

2 X Hit Then Pass

category: Off-Loads

Set up the practice as shown inside a 30m x 30m Grid. 6 Shields and 1 Ball. Player 1 carries the ball before passing the ball to player 2 who bursts t...

Many Hands

category: Passing

Tell your players the following...... Each group of two players should have their own ball. While they have a partner, they can pass to anyone. They ...

Two Man Piggy In The Middle

category: Passing

Tell your players the following...... Two players will be defenders, it's their job to try and intercept the ball. The rest of the players will be ...

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