Drills

Hamstring Stretch.

category: Agility-Running-Skills

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3 On 2 Attack And Defence Drill

category: Passing

Set an area with two different coloured cones on the touch line in the middle, one for defenders and one for attackers. At the prompt of the coach the...

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Rugby coaching - continuity & support

Power Play Overview: This is great for scoring points against ever increasing opposition. Organisation: Groups of 10 set-up initially on a grid with 5...

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