Drill Categories

Lineout Drills

A lineout is used to restart play, when the ball has left the field of play. Unless your team has "kicked for touch" when awarded a penalty the "throw...

Scrum Drills

A scrum involves eight players from each side locking heads with the opposition. It is a way of restarting play after the ball has gone out to touch, ...


Tackle Box

category: Sevens

The exercise is simple, the attacker has 2 minutes to score as many tries as they can. They do this by attacking the space between 2 sets of cones, b...

Presenting The Ball

category: Tackling

Good for younger rugby players to learn how to go into contact and set up the ball at pace, you can use it as a competition between the team with a li...


category: Sevens

Tell your players the following..... The players on the bags will squeeze the bags together to make removal of the ball hard but not impossible. The ...

Tackle And Clear Out

category: Ruck-Clear-Out

3 players (one in tackle suit, one with ball) and one tackle bag.Player in tackle suit crouches or kneels next to tackle bag. Suited player tackles ba...

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