Drills

1 Vs 2

category: Handling

  • The aim of the drill is to develop ball carrying in a contact zone.

2 V 1

category: Passing

  1. This is a simple 2 v 1.
  2. The two players have to get past the one defender without being touched, that's it.
  3. The defender wi...

3 'V' 2

category: Passing

  1. This is a simple 3 v 2.
  2. The three attackers have to get past the two defenders without being touched, that's it.
  3. The defend...

3 Touch Kick

category: Warm-Up

Split your players into two teams, giving one group of players a set of coloured bibs to set them apart, and quickly tell your players the followin...

5 V 5 Tag Rugby

category: Practices-for-Juniors

2 teams. 5 players on each team in a large coned area. Area size depends on age, ability, and number of players in each team.

Team with the ...

A Cheeky Little Number

category: Passing

Give each training area one ball and tell the players the following......

  1. Let's just get the ball moving down the line. Give the playe...

A Cheeky Little Number

category: Sevens

Give each training area one ball and tell the players the following......

  1. Let's just get the ball moving down the line. Give the playe...

Agility Slalom

category: Agility-Running-Skills

The first player runs around the red cone and back down to the start of the slalom. There the player zig-zags up the slalom, then back down before ...

Answers

Sessions

Handling Refresher

Are you ready to handle the new season? - Improving their passing, catching and ball carrying skills

Releasing the overlap

Once the overlap has been created, what do we do with it? In this session we look at ways to continue the attack by releasing the ball at the right ti...

Community Drills

Loop passing

Firstly you need to run out getting ahead of the person you would be passing to on your right. The first person passes the ball and runs around thothe...

Croces

As variation the players can pass at the lefro/right lineTV set, ball carrying, communication

Offensive Skill

Scoring with the ball. Position hald the players at two corners and one group has the rugby ball. The objective is for the first player to run to end ...

Hungry Hippos and Catch the Coach

Children are required to gather all he balls that have gone a stray and bring them back to their home. all the kids are initially together in one gro...