Drill Categories

Zone defence Drills

Zone defence relates to your players' ability to take space away from the other team when they are attacking and you are defending. The zone defence d...

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Sessions

Protecting Space for Beginners

Can your juniors hold their space when attacking? Use this session to teach them how to hold off defenders and create more space to move into and rece...

Quicker passing - Pass and ret...

This session aims to get your players whizzing the ball around the court - thinking about where the next pass will be going before they even have the ...

Successfully feeding the shoot...

Make sure your players don't miss a shooting opportunity - improve their chances with better service from your other players into the circle!