Netball: learn positions

The Super Shot has created a strategic dilemma that every shooter faces multiple times per quarter: take the two-goal attempt from range, or work the ball closer for a higher-percentage standard shot?

The answer isn't always obvious. The wrong decision - in either direction - costs goals. The best shooters develop a framework for making this choice under pressure, quickly and consistently.

The Expected Value Calculation

At its simplest, shot selection is a maths problem. Expected value equals probability of success multiplied by reward.

Super Shot example: A 50% shooter from the Super Shot zone has an expected value of 1.0 goals per attempt (0.5 x 2).

Standard shot example: An 85% shooter from under the post has an expected value of 0.85 goals per attempt (0.85 x 1).

In this scenario, the Super Shot is mathematically superior despite the lower percentage. The threshold varies by shooter, but generally: if your Super Shot percentage exceeds 42.5% of your standard percentage, the Super Shot has higher expected value.

Beyond the Maths

Pure expected value ignores important context. Several factors should influence shot selection:

Game State

Down by 6 with 2 minutes left? Aggressive Super Shot hunting is necessary - you need multiple two-goal swings to catch up. Up by 4 with 90 seconds remaining? Conservative standard shots protect the lead without gifting turnovers.

Time on the Clock

Early in Power 5, there's time to work the ball and create better opportunities. With 30 seconds left, a clean Super Shot look might be your last chance to score twice.

Defender Position

A Super Shot with no defender pressure is different from one with hands in your face. Read the defence before committing to range.

Rebounding Setup

If your GA is well-positioned for an offensive rebound, a Super Shot miss has a safety net. If not, the turnover risk increases.

The Decision Framework

Train your shooters to ask three questions before every shot during Power 5:

1. Am I balanced? A rushed or off-balance Super Shot rarely goes in. If you're not set, work closer or reset the attack.

2. What's the defence giving me? Tight defence at the edge suggests working inside. A defender who sags offers a cleaner Super Shot look.

3. What does the game need? Does the scoreboard demand risk, or reward patience? Make the decision that serves the team, not your stats.

Recognising Good vs Bad Super Shot Opportunities

Good Super Shot opportunity:

  • Clean catch in the zone with time to set
  • Defender more than arm's length away
  • Balanced stance, comfortable body position
  • Support positioned for potential rebound

Bad Super Shot opportunity:

  • Catching on the move or off-balance
  • Tight defensive pressure on the release
  • Rushed attempt with defender closing
  • No rebound support, high turnover risk

Training Shot Selection

Decision drills. Coach feeds ball to shooter in Super Shot zone with varied defensive pressure. Shooter must call "shot" or "work" instantly. Rewards for correct decisions based on pre-defined criteria.

Game state scenarios. Set up specific situations - down 4 with 1 minute left, up 2 with 3 minutes remaining - and let shooters practice decision-making in context.

Video review. Analyse Super Shot attempts from training and matches. Was the decision correct? Was the execution the problem, or the choice?

Team-Level Strategy

Shot selection shouldn't be purely individual. Teams should develop guidelines:

  • Which shooter has the best Super Shot percentage? She gets priority on long-range attempts.
  • At what score margin do we become aggressive/conservative with Super Shots?
  • When do we deliberately work for Super Shot opportunities vs standard shots?

These guidelines reduce decision burden on individuals and create consistency across the team.

The Discipline to Pass Up Shots

Perhaps the hardest skill is passing up a Super Shot opportunity that looks tempting but isn't optimal. Shooters are trained to shoot - resisting that instinct requires discipline.

Frame it positively: passing up a 35% Super Shot for an 80% standard shot isn't weakness - it's smart netball. The best shooters have the confidence to decline bad opportunities.

Evolving Your Approach

Track your shooters' conversion rates from different zones. The data should inform decision-making. If a shooter converts 60% from range, she should be hunting Super Shots. If she's at 30%, she should be more selective.

This data also helps opponents scout you. Vary your approach to remain unpredictable while staying within expected value guidelines.

Shot selection in the Super Shot era is a skill that separates good shooters from great ones. Train it deliberately, review it constantly, and trust the framework when the pressure is on.

Where to Go Next

Ready to improve your shooters' technique and decision-making? Explore our shooting drills and session plans:

JOIN SPORTPLAN FOR FREE

  • search our library of 700+ netball drills
  • create your own professional coaching plans
  • or access our tried and tested plans
Unfortunately there were no results for your search! Please try again
learn positions ANSWERS
View All

Does anyone have any training tips on Channels?

Does anyone have any training tips on Channels?

Archived User Coach

Best and fairest way to rotate a team of 9?

JUST WOUNDERING WHAT IS THE BEST AND FAIREST WAY TO PLAY NINE PLAYERS HOW TO ROTATE THEM , THEY ALL WANT TO HAVE GAME TIME

Archived User Coach

9 players - 4 girls off half a game each week or 2?

9 players - 4 girls off half a game each week or 2 players off per quarter? I coach a 10 yrs team in a very close A grade competition. There are 9 players therefore 2 reserves are needed each quarter. Is it best to have 4 girls off for half a game each week, less disruption to team but best players are then off for half a game - girls are off every second week, or 2 girls off each quarter, more disruption but best players are only off for quarter of a game, girls are off every week. I am required to give all players equal time on the court throughout the season. Thank you.

Archived User Coach

Teaching players who have never played

I am about to start coaching a team of 8 yr olds who have never played. Any tips or books on how to start teaching them the rules and skills of the game ?

Archived User Coach

How to approach pre&early season with my U11girls?

I wondered if anyone could give me a rough order of what parts of the game I should focus on with my daughter's 10 year old team for their pre-season and early-season training? I'm tempted to talk to them about positional play but they don't have really firm positions yet so I don't want to confuse them. I've just taken on my daughter's 10 year old team. They are division three and many of the girls played for the first time last year. Their coaching last year was very light. I spent our first session last week working on straight leads and dodges, just simple running onto the ball and throwing in front of the player drills. We have 2 more training sessions before our first game...

Heather Coach, Australia

u/14 team with no netbal experience/skils.

I have a u/14 team with no netbal experience. I myself have never played netbal before. How do I start and what is the most important rules and patterns they need to know?

Archived User Coach

doe's anyone now any good getting free tips?

hi guys, im jada i just made it into a rep team but i want to get even better with my movement in the circle, i'am a goal shooter and i'm really tall 5, 10 to be exact i'm also only twelve years old but i want to be unstoppable as a shooter because i hate being second. so could you please help me on anything to do with getting free like dodging or something just some sneaky tricks?? thanks guys regards jada

Archived User Coach

How do I teach my defenders to jump for rebounds?

I coach U11's who seem to expect the ball to fall into their hands rather than jump for it. No matter how much I teach them, they simply don't jump! 

Charmaine Coach, Australia

Coaching U11s who are new to netball?

I coach u11's with 7 girls, 5 girls played last 3yrs & 2 new girls have never played netball before. What training drills & positions will be best for the 2 new girls (& team as a whole)? Asked using Sportplan on Mobile

Archived User Coach

Is coaching in small groups a good idea?

Is it a good idea to break the team up into their different positions and work in small groups ?

Archived User Coach

Where should GS stand during oppositions Centre Pass?

I was watching the silver ferns game last night & noticed the GS stands right up on the line when the opposing team is having their centre pass. Just wondering opinions on that, do you think its to put pressure on WD/GD if the centre passes back, or I guess she is there if there is any mistake made (loose ball possibility). I am just wondering if I try this with my 10/11 year olds. My GS wants more work to do!!!

Rachel Coach, New Zealand

Player rotation (14 years)

Is it best to keep 14 years girls in same positon for whole game or rotate positions. If rotating what's the best way?

Archived User Coach

1 player struggling what do I do!?

Hi I have a new team of 7/8 year olds and we have one very weak player that doesn't move or listen nor catch the ball. Any advice? I need to play her in all positions as they move around to learn them all but feel she needs to learn one at a time. She says she just wants to shoot but that's difficult when she can't catch. Other players aren't passing to her either as she doesn't movebinto position. Any advice would be great! The rest of the time are thriving!! Asked using Sportplan Mobile App

Coach, Australia

Netball positions. For beginners

Is it hard to learn the positions in netball? Asked using Sportplan Mobile App

Maddie Taylor Coach, Australia

First time Netball coach

Hello, it will be my first time ever doing something netball related specifically coaching so I was just wondering if I could get help starting and initiating plans. I am experienced in Basketball so I am hoping this will help with drills and excerise.

paradise 0 Coach, Australia

hello

how to coach a yr7 team

Grace king Coach, New Zealand

Any fun tips on teaching begin...

The girls I am coaching have never played before and are aged 6 to 7 years, I really need some ideas to teach them the positions of the court - any tips or drills anyone can recommend?

Archived User Coach

1 player struggling what do I ...

Hi I have a new team of 7/8 year olds and we have one very weak player that doesn't move or listen nor catch the ball. Any advice? I need to play her in all positions as they move around to learn them all but feel she needs to learn one at a time. She says she just wants to shoot but that's difficult when she can't catch. Other players aren't passing to her either as she doesn't movebinto position. Any advice would be great! The rest of the time are thriving!! Asked using Sportplan Mobile App

Coach, Australia

Netball positions. For beginne...

Is it hard to learn the positions in netball? Asked using Sportplan Mobile App

Maddie Taylor Coach, Australia

u/14 team with no netbal exper...

I have a u/14 team with no netbal experience. I myself have never played netbal before. How do I start and what is the most important rules and patterns they need to know?

Archived User Coach

JOIN SPORTPLAN FOR FREE

  • search our library of 700+ netball drills
  • create your own professional coaching plans
  • or access our tried and tested plans

Sportplan App

Give it a try - it's better in the app

YOUR SESSION IS STARTING SOON... Join the worlds largest netball coaching resource for 700+ drills and pro tools to make coaching easy.
LET'S DO IT