Drills

Holding Space

category: Getting-free

Players work in 4s, with 1 ball. GS and GK work in the middle with a feeder either side. The GS in the middle positions herself on the opposite side t...

Holding Your Defence

category: Shooting

Set up: Split players into groups of at least 7 with 1 ball using the goal third. Number 1 starts with the ball. The Drill: Player 1 passes the ball...

3 v 1 to score

WA and GA run to the middle 1/3 and back on the way back the feeder passes the ball to either player. The GS has to move and stand on the opposite sid...

Web Videos

Netball coaching tip - finding space

Netball Nation Ambassador Sharelle McMahon gives attacking players advice for finding space against strong defenders. For more coaching tips and advic...

Answers

Sessions

Protecting Space for Beginners

Can your juniors hold their space when attacking? Use this session to teach them how to hold off defenders and create more space to move into and rece...