Drills

Moving Round Attacker

category: Defence

Netball Moving round attacker Defence White 1 is the defence. Blues 1 and 2 have a ball. Slowly, they pass the ball back and forth and defence moves ...

Reaction

category: Defence

Netball Reaction Defence White player 1 initiates a move towards either ball( on a cone). Red player 1responds and tries to get to the ball before.

Centre Pass Defence

category: Defence

Netball Centre Pass Defence Defence Have the feeder start on the centre circle. Set up two boxes starting in the middle of the court and ending at on...

Shadowing

category: Defence

Netball Shadowing Defence Players run in pairs along the length of the court. The defender runs alongside the attacker, trying to keep the attacker o...

Gk Dancing

category: Defence

Netball GK dancing Defence 3 Blue players pass ball to each other and attempt to pass the ball to a static player White 4 (varying types of passes). ...

Defensive Body Position

category: Defence

Netball Defensive Body Position Defence Get into 3's with one ball Set up two ... approximately 2-3 meters in front of the cones One player will be t...

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