Drills

Quick Feet with Jump Defence -...

Netball Quick Feet with Jump Defence Work in pairs. Start back line. In turn for 30 secs. Jog forward. On whistle fast feet make diamond shape – de...

Holding space Getting free - N...

Netball Holding space Getting free Players work in 4s, with 1 ball. GS and GK work in the middle ... Netball Drill Demonstration ... Diamond getting ...

Run, receive and pass Movement...

Netball Run, receive and pass Movement Split the group into 3s. 1 Ball per ... They jump, land and turn and then feed on to white 2. ... Diamond gett...

Step and pass (left) Wall dril...

Netball Step and pass (left) Wall drills Players start 4 feet from the wall, with both ... Movement: Step to the left and as the right foot joins the...

Web Videos

Eb netball: jump landing drill

This drill focuses on jumping and landing while reacting to a directional call. Use this drill as an injury prevention exercise before playing.