Netball: cool down stretches

cool down stretches DRILLS
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cool down stretches ANSWERS
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Can someone run through the best warm up stretches?

Can someone run through the best warm up stretches to do and should they be done prior to or after cardio warm up? This is for kids netball (10 and under)

Jane White Coach, Australia

Cool down

what a some good cool down activities for a training session?

Johniacia Clifford Coach, United Kingdom

Can someone run through the be...

Can someone run through the best warm up stretches to do and should they be done prior to or after cardio warm up? This is for kids netball (10 and under)

Jane White Coach, Australia

Injury Prevention? | Sportplan

my players seem to get the worst injuries, their 14 and they do everything right cushion landings with a should width base and outside foot pivots? what vare we doing wrong? last year i started with 10 players and at the grand final i had 6 of my original players, i had to bring up 10 year olds!! help?????

Archived User Coach

I'm looking for some fun & cre...

I am starting to coach a new U12's team this year with a friend. What are some fun and creative drills that will get them used to a coach they don't know?

Archived User Coach

hi i jut started playing GK fo...

hi i jut started playing GK for a local netball team and i am struggling abit, im not sure on what i can and cant do, ie jumping and waving my arms etc plz help

Archived User Coach

Techniques to intercept a lob ...

What is the best way to intercept a lob out in mid court and also goal circle?

Sheryl Pascoe Coach, Australia

What is the best way to teach ...

What is the best way to teach a new girl how to shoot a goal? Is it 2 handed with ball above the head and arms stretched up?

Archived User Coach

Can you have arms raised while...

Can a shooter or defender stand under the goal ring with arms raised waiting for shot to be taken if they are within 3 feet of opposition player. They are not defending the player taking the shot. eg: GA was taking shot, GD was defending the shot. GS was standing directly in front of GK with her arms raised waiting to see if shot was to be rebounded.

Liz Papworth Coach, Australia

how to mark the player in netb...

i need to know some techniques when marking a player in netball.

Archived User Coach

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