Drill Categories

Defending Skills Drills

A hockey defender's main role is to stop the attack, regain possession of the ball and pass the ball to a fellow player to begin an attack from the ba...

Indoor Hockey Drills

This is the indoor variant of traditional outdoor field hockey. It began as a pastime for players during the off-season. The key difference between fi...

Drills

Switch And Pass

category: Movement-off-the-ball

Player 1 dribbles the ball across the square, forcing player 2 to also switch in order to receive the square pass from player 1. Player 2 then starts ...

Switch And Pass

category: Movement-off-the-ball

Player 1 starts the drill by passing to player 2. On receiving the pass player 2 runs with the ball towards the next cone on the opposite side.Player ...

Passing Lines - Switch The Ball

category: Defending-Skills

The wide player passes the ball to the supporting player who then passes the ball wide, missing out the other central player. This practice can be don...

Pass And Switch Positions

category: Movement-off-the-ball

The player without the ball (player 2) runs towards the opposite cone and communicates to their partner that they are ready to receive the ball. After...

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