Drill Categories

Defending Skills Drills

A hockey defender's main role is to stop the attack, regain possession of the ball and pass the ball to a fellow player to begin an attack from the ba...

Indoor Hockey Drills

This is the indoor variant of traditional outdoor field hockey. It began as a pastime for players during the off-season. The key difference between fi...

Drills

Switch And Pass

category: Movement-off-the-ball

Hockey Switch and Pass Movement off the ball Player 1 dribbles the ball across the square, forcing player 2 to also switch in order to receive the sq...

Switch And Pass With Drop Off

category: Movement-off-the-ball

Hockey Switch and Pass with drop off Movement off the ball Player 1 starts the drill by passing to player 2. On receiving the pass player 2 runs with...

Pass And Switch Positions

category: Movement-off-the-ball

Hockey Pass and switch positions Movement off the ball The player without the ball (player 2) runs towards the opposite cone and communicates to thei...

Pass And Switch Positions

category: Passing-Receiving

Hockey Pass and switch positions Passing & Receiving The player without the ball (player 2) runs towards the opposite cone and communicates to their ...

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