Drills

Stick Work

category: Skill-Circuit

Player runs up and down the slalom.

Defence The Circle

category: Defending-Skills

Defender passes the ball. Attackers go 1 on 1 and try to penetrate the circle. Defenders priority is to stop the player getting through gate 1, then g...

Individual Ball Control

category: Rebound-Blocks

1 player 1 board each.

Reboun board can be turned to rebound the ball back high or low.(in the video the player on the left is receiving reb...

Goal Scoring - Individual Practice

category: Skill-Circuit

A great one for players to practice on their own and to develop shooting on the run. In this drill the player has to hit the ball into the goal, colle...

Web Videos

Skill training and defensive drills

Duke's Pam Bustin presents the fundamental skills of field hockey and then challenges those skills in many different ways. The "1v1 Defensive Techniqu...

Answers