Pass And Follow Exercise

category: Passing-Receiving

A simple pass and follow is to put out some cones at random on the pitch. Have a player without a ball by each cone and the rest of the players at the...

Running Relay

category: Movement-off-the-ball

3 Players with one ball between them. To start just play a simple pass and then follow the ball to the back of the queue. As your players become more ...

Pass And Receive Static Wall

category: Passing-and-Receiving

Split your group in half. The white team each has a ball. The blue team position themselves evenly around the coned area and remain static. The whit...

Quick Hit

category: Passing-Receiving

HITTING TECHNIQUEIt is difficult to define the ‘correct’ technique; if a player is quick and highly successful, a teacher should question whether to...

Web Videos

England hockey: passing tips

This is an excellent series of coaching videos produced by England Hockey to help players develop their skills. Want to see more? Just subscribe! Enjo...



Public Drills

Principles of Attack

- Attacking priciples include:- Support & depth in attack- Mobility in attack- Width & space in attack- Penetration, including change of paceC...

Autosave 89695462

Simple passing with controlling the ballPassing and receiving open stick sideAccurate push passesForces players to use their feet to keep strong

Autosave 87939491

1: Simple passing (right foot feet movement)2: Pop-passing ( move 1 meter first)

warm up

warm up game after dynamic stretches, simple pass and follow to warm up stickand get used to passing on the pitch, pass needsto be a push and the...