Excellent drills, very detailed videos. Useful site for my U15 boys team.
Penalty corner plays for offense, any suggestions?
My U19 boys hockey team is still playing on very uneven bumpy grass fields. What are the best ball stopping technique and drills
I have been given my first team ever!! They are 11 year old girls and I wanted guide/ recommendation on how I should structure my one hour sessions? E.g. how long should I spend on a warm up, drill etc. .Cheers,Freya
I wanted to learn how to trap pc's like the the Spanish team i.e with the stick upright. Does any have any tips?
Anybody any ideas on a conditioned game to encourage receiving the ball in a forward facing position?
I wanted to learn how to trap pc's like the the Spanish team i.e with the stick upright. Does any have any tips?
I have been given my first team ever!! They are 11 year old girls and I wanted guide/ recommendation on how I should structure my one hour sessions? E.g. how long should I spend on a warm up, drill etc. .Cheers,Freya
The best hockey players in the world do not just react faster; they scan more frequently and process information before the ball arrives. This article explores the science behind scanning, how to coach spatial awareness as a habit, and practical drills that force players to lift their heads and read the game.
In hockey, you can only score from inside the circle. Getting the ball into the D with purpose and creating genuine shooting chances is the hardest part of attack. This article examines the different types of circle entry, why entry angle determines shot quality, and how to train your team to penetrate the most congested area on the pitch.
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.
Coaches from around the world look to Sportplan for coaching confidence.