Drills

Goalkeeper Compass Shuttle

category: Goal-keeping

Hockey Goalkeeper Compass Shuttle Goal keeping Setup five cones in either the form of a compass or clock. On the command go the goalkeeper moves to t...

Diving Technique - Haunches

category: Goal-keeping

Hockey Diving Technique - Haunches Goal keeping The goalkeeper must start on their haunches (squat position) before the coach throws the ball under a...

Deflection / Angles Drill

category: Goal-keeping

Hockey Deflection / Angles Drill Goal keeping Setup the practice as shown. ... The goalkeeper must cover the shot and then react if the attacker then...

Slide Out

category: Goal-keeping

Hockey Slide out Goal keeping Goal keeper starts on the goal line. Coach places a ball inside the circle. GK has to run towards the ball and try to s...

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