Drills

Kicking Warm-Up Goal keeping -...

Hockey Kicking Warm-Up Goal keeping The ball is fed into the goalkeeper in the middle of the goal. The goalkeeper has to kick the ball back to either...

Kick and Move Goal keeping Dri...

Hockey Kick and Move Goal keeping Setup the practice as shown. Place a number of balls at each location. Goalkeeper moves to each station and kicks t...

Diving Technique - Haunches Go...

Hockey Diving Technique - Haunches Goal keeping The goalkeeper must start on their ... More Goal keeping Drills ... Ball to left hand gloved side of ...

Defence the circle Defending S...

Hockey Defence the circle Defending Skills Defender passes the ball. Attackers go 1 on 1 and try to penetrate the circle. Defenders priority is to st...

Create and upload your own ani...

Football Create and upload your own animated drills to Sportplan Did you Know ... you to animate anything your players can do on the field, whether i...

Web Videos

Goalkeeping drills for field hockey

Stanford Goalkeeper Coach Patrick Cota presents a system of skills and drills for field hockey to develop a sharp, quick and efficient goalkeeper. Coa...