Place 5 cones on the top of the circle as shown about 5 meters between each cone.
Goalkeeper stands between the 1st 2 cones and the coaches hits the goal at the keeper. Keeper has to try and save clear the ball into the goal. Then move up to the next cones. Coach plays the ball to the keeper and the exercise keeps repeating it self until the keeper reaches the end and back.
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.