Drills

Free Hit Forehand Add

category: Set-Pieces

Hockey Free hit forehand add Set Pieces Player on the ball waits for the player in the D to make a move with their stick outside the D for them to pa...

2 V 1 Self Pass Free Hit

category: Self-Pass

Hockey 2 v 1 self pass free hit Self Pass White player 1 and 2 have decided between them who will take the self pass (without the defender knowing) O...

Back Foot Shot

category: Shooting-Goalscoring

Run to the ball and shoot on the turn.

Also known as utilising the 'backspace'

A useful skill for strikers working on getting away f...

Back Foot Shot

category: Video-Techniques

Run to the ball and shoot on the turn.

Also known as utilising the 'backspace'

A useful skill for strikers working on getting away f...

Web Videos

Sessions

Free hits outside the D

See free-hits around the circle as a massive opportunity to take the initiative and create guilt-edge chances at goal.

Answers

Community Drills

Goalscoring for the sideline

Drill has 3 defenders and 4 attackers and a GK.Aim of the drill is for the attackers to score and the defenders to get the ball past the 16 yard line....

Winning free hits

blue player recieves ball and has 5 attempts.win free hit = 3ptsexit box = 5ptslose possession = -1ptgood ball control.recieve on the move.develop fas...

Baseline big gameplay

Inverted goal with 7 v 7 gameplay.Attackers score in the main goal.Defence are working the ball wide and looking to score in the goal. If their attack...

Game Plan 8/24

We will be in a 3:4:3:1 formation:3- forwards4- midfielders3- backs1- goalieLaura/Collete: You guys are my wings, it is important that you stay w...