Drill Categories


Right To Left Rotation

category: Indoor-Hockey

Hockey Right to Left Rotation Indoor Hockey As with the Right to Left rotation, players play out a 3 v 2 counter attack if the defenders win the ball...

1 V 1 Defence C

category: Indoor-Hockey

Hockey 1 v 1 Defence C Indoor Hockey Defence force play over to the forehand, while the attack ... When the defender wins the ball, play out a 2 v 1 ...

Forcing Play Over To The Forehand

category: Indoor-Hockey

Defence try to keep the game on their forehand. Attack try to score, dribbling and passing. First pass of the game is into the left hand box. Play a ...

1 Vs 1 Defence B

category: Indoor-Hockey

Hockey 1 vs 1 Defence B Indoor Hockey Defence force play over to the forehand. ... When the defending side wins ball play out a 2 vs 1 counter attack...

Web Videos



Community Drills

2 Att. vs 2 Deff.

- 4 P. drill (x2) (incl. goalie 1)- 12 cons- 20 balls- 2 goals- 4 vestsHighlights:Fast 2v2, blue starts receiving ball from trainer, after first at...

Counter attack and rebounds on Keeper

Players spread over 3 stations, the ball is passed to the goal-keeper who controls a pass/clear towards one of the 3 players. The attackers then move ...

Expansion Game

Objective:An expansion exercise with 3 rounds to each ball. We have a bigfocus on attacking at as much pace as possible on the counterand defensively ...