Drill Categories

Drills

Left Defender Build Up

category: Overload-situations

Hockey Left defender build up Overload situations The LD takes a hit in from the side line. Their compulsory pass is to the the SW. As soon as the ba...

Left Defender Build Up

category: Game-related

Hockey Left defender build up Game related The LD takes a hit in from the side line. Their compulsory pass is to the the SW. As soon as the ball is p...

Learning To Build Out Of Defence (9 Versus 5)

category: Overload-situations

Hockey Learning to Build out of Defence (9 versus 5) Overload situations Team of 9 players all playing in ... holding up the ball against defence Dri...

Pull Back Technique

category: Moving-with-the-ball

Hockey Pull back technique Moving with the ball Technique video to show a player performing the pull back skill The ... Left defender build up Drill ...

Web Videos

Sessions

Bite size fitness 7

Burst out of the blocks with this sprint and agility hockey conditioning session, and add a fitness element to your training today

Answers

Community Drills

Fast cross midfield to attack

- 3 P. drill (incl. goalie 4)- 16 cons ( 4 cons second var.)- 20 BallsHighlights: Build up the speed, fast/controled forehand receives/turns, drive, ...

Scoring at Speed

*Alco will do this exercise alone*Here Alco will throw a ball to the girls on each side in turn, he will throw a reasonably easy ball to start with an...