Drills

6 Zone: No Pressure

category: Conditioned-Games

- Pitch split into 6 zones
- 6 outfield players
- Use of goalkeepers beneficial to drill
- Play across half a pitch
- Pass at r...

6 Zone: Passive Defending

category: Conditioned-Games

- 6 on 6 drill
- Split a half pitch into 6 sections
- A forward and a defender should be in each section
- Defenders can only interc...

Dribble Pass And Move

category: Passing-Receiving

  • Setup the practice as shown.
  • Split the group into two.
  • Player 1 dribbles up to the cone before passing the ball across to player ...

    Run Stop Relay

    category: Moving-with-the-ball

    The boxes formed by four cones in this drill should be around 1 meter by 1 meterin size.

    The first player in each group runs to the ball and...

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    Community Drills

    3 Box Defender Movement

    attacker and defender start with 1v1 in first box. Attacker can pass to other boxes with attacker in it after they have had a few 1v1 with defender. T...

    Possession into Unit Play

    2 x possession boxes on the 25 or just outside - inside the possession box they are looking to make 5 consecutive passes without the ball being interc...

    Cross Field Pass with defenders

    2 Attacking teams, on outsides1 defending team, in middleAttacking team must pass across defenders box to other attacking team, defenders must try int...

    Core 2

    Defenders (Red players) will start the game by passing the ball to the attacker (Blue player).The aim of the attacker is to reach the green cone.The d...