Drill Categories

Defending Skills Drills

A hockey defender's main role is to stop the attack, regain possession of the ball and pass the ball to a fellow player to begin an attack from the ba...

Game related Drills

These field hockey training games improve how your team defend and attack as a team. These games cover everything from keeping possession as a team to...


Right Side Attack

category: Movement-off-the-ball

Hockey Right Side Attack Movement off the ball The ball is passed across the pitch, then passed to the player running. Either the near player or the ...

Earn The Right To Attack

category: Conditioned-Games

Hockey Earn the right to attack Conditioned Games One team attacks and the other defends. The attacking team will stay on the attack until the defend...

1V1 Left Right Attack

category: Eliminating-a-Player

Hockey 1v1 left right attack Eliminating a Player Player 1 passes the ball to player 2, player 2 has to try and score. The defender has to start 5 to...

Web Videos

How to attack in field hockey

For a field hockey offense to score, their attacking must be better than the defense's tackling. Speed and accuracy are essential for an effective fie...


2v1 - Attacking Right to Left

Make the most of the overload - keep the opposition's defender guessing - will your players go it alone or use their option on the left?