Your website has been very helpful. What I have learnt has helped me to prepare my players for next season.
Can you tell me exercise for goalkeeper for speed or reflex but to do that exercise at home? Thanks
hi people, i would like to know if there's any specific exercise to training a handball pivot to received ball under pression of defenders! Thanks P.S. I talk about a under 16 pivot
whats the benefits of upgrading membership?
how can i change my subscribla from hockey to handball thanks
Does it cost me anything to be a member for this website?
Hello Team, I am new to this site and have signed up for free individual membership. In a few drills, I see a lock sign however can see the videos post clicking on it. Would like to understand if these are available for free or if there is a cost associated with it. Thank you, Bhumit
I was to receive gifts when purchasing the membership. I can not find ??
After the free joining fee, how much is the monthly fee for sportplan?RegardsJM
during the free throw from 9 meter line, is there a cumpulsory that all attacking players must be outside 9 meter line?
Good morning I signed up to a three month free subscription plan on 7July 22. By my account I'm not due to pay a fee until 7 Oct 22. Yet I've been charged as of 16th August a fee of £26.99. Please refund and adjust your records accordingly. many thanks
I was offered free access to agility and fitness library. but it says locked, upgrade.
Hi! Do you offer a free trial, so people can get to know what you offer?
Hello coaches, I need to know what kind of exercises to focus on in my plan with a team that has a week long tournament coming up in two weeks.thank you
How do I upgrade from free to paying?
Good afternoon. i am new to sportsplan and was going to sign up to paid membership but i cant get the 3 free videos to work so there is no point. i dont have adobe flash player and wont install so what are my options
during 7 m throw, the attacker one foot is behind 7m line fix and another foot is free, after refree's whistle if his another foot touches the line or cross the 7m line before release the ball, is it foul or not?
A ready-to-run Halloween handball session for juniors: spooky warm-ups, verified drills and a small-sided game finale.
Wing players operate in the most demanding shooting position on a handball court, where acute angles and a close goalkeeper make finishing a specialist skill. This article breaks down the technique, decision-making, and training progressions that coaches need to develop elite wing finishing.
The transition from attack to defence is the most vulnerable moment in handball. This article examines the 3-second recovery principle, the specific roles players must adopt during transition, and the training scenarios that build a team's ability to recover defensive shape under pressure.
Coaches from around the world look to Sportplan for coaching confidence.