Blue 4 and 6 stand with their backs to the defender, setting up a back screen.Blue 4 then throws the ball out to blue 3 who runs forwards with the ball towards white 2.
Meanwhile blue 6 runs around to continue blocking defender 3's view.
Blue 3 then passes the ball to blue 2 who then has the shot on goal (can be deflected towards goal by player 3).
Where possible players who are not on the ball should try to obstruct and screen the defenders' view of the ball - this in particular applies to blue 3 who should try to screen white 2 and obstruct the keeper's view.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.