Handball Drill Demonstration

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Free throw variations Session Thumbnail
Free throw variations

Use this session to find fresh ideas for attacking from a free throw! Coach your players new techniques to score from a set play.

Preview Plan

Description

Blue 6 takes the free throw and passes the ball into the path of blue 3 who starts in the middle of the court.

Player 3 then runs with the ball towards white 3 to set up a back screen whilst player 6 runs across the court to set up a second screen in front of player 4.

As blue 3 crosses in front of player 2 they play a short pass for player 2 to run onto and shoot from, between the two screening players.

Coaching points

Blue 6 and blue 3 need to ensure they set the screen quickly, whilst still focusing on completing their passes accurately.

Drill tags: free, free throw, play, screen, set, throw

The Drill is often used with

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1-2 through and Shoot542 attack : free throwsHandball Drills Coaching