Drill Categories

Drills

559 Endurance

category: 559-endurance

Handball 559 endurance 559 endurance Run towards the cone and back again, then to cone nr 2 and back, to cone nr 3 and back etc. variations: - runnin...

559 Endurance

category: 559-endurance

Handball 559 endurance 559 endurance Pass B1-R2-B1 who throws at the goal. R1 across mat : - head over heels - jump length wise - 5x jump high - runÂ...

559 Endurance

category: 559-endurance

Handball 559 endurance 559 endurance B4 and B5 hold their positions with balls. Pass B4-B1 who throws at the goal. R1 blocks the ball. Pass B5-B6 who...

559 Endurance

category: 559-endurance

Handball 559 endurance 559 endurance Pass B1-goal keeper-B1, over the benches, around the cones, pass B2-B1 : throw at the goal. or : - passon the ....

Sessions

Speed and Sprint Endurance Session

Can your players perform to high standards once fatigue kicks in Handball specific speed and endurance drills to improve fitness and skill.

Answers

Community Drills