Player 1 runs around the cone in the centre, turning back towards the cone on the corner of the base line where they started.
After running around the corner cone players then run out in front of the centre player who passes the ball into their path.
Player complete the move by dribbling and driving towards goal - finishing with a throw at goal
Rotate roles regularly.
Can be run from both sides at the same time - so two players should always be on the run.
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