TRANSFORM YOUR TEAM'S SEASON WITH PROFESSIONALLY PLANNED SESSIONS
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW
i am a right wing but right hander ,so i want many tricks and tips for my position
Hi Arun,
As a winger you should be working on your speed, agility and endurance to work up and down the court and explode past the defenders when attacking. It is important to learn how to drive inwards off your wing to create a better angle in which to shoot.
In defence, make sure you cover the opposition winger and cut out any passing lines into the box. Use the touchline to your advantage here and show the attacker down the line and prevent them from cutting infield.
Archie
Wing players operate in the most demanding shooting position on a handball court, where acute angles and a close goalkeeper make finishing a specialist skill. This article breaks down the technique, decision-making, and training progressions that coaches need to develop elite wing finishing.
The transition from attack to defence is the most vulnerable moment in handball. This article examines the 3-second recovery principle, the specific roles players must adopt during transition, and the training scenarios that build a team's ability to recover defensive shape under pressure.
Handball demands explosive power, repeated sprint ability, and the strength to compete physically for 60 minutes. Sport-specific conditioning develops the athletic qualities that underpin elite performance.
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW