Drills

Fielding Warm Up Game

category: Catching

Cricket Fielding Warm Up Game Catching Work in groups of 10. Two rows of cones are set up, 5m apart in width and 2m apart. Players get into pairs, op...

Seamers Warm Up- Medicine Ball Pull

category: Fast-and-spin-bowling

Cricket Seamers Warm Up- Medicine Ball Pull Fast and spin bowling *AUDIO DESCRIPTION ON* Using a medicine ball, have the bowlers stand in a circle ....

Seamers Warm Up- Medicine Ball Slams

category: Fast-and-spin-bowling

Cricket Seamers Warm Up- Medicine ball slams Fast and spin bowling *AUDIO DESCRIPTION ON* Using a medicine ball, have the bowlers stand in a circle ...

Cross Over Underarm Flick

category: Ground-fielding-and-throwing

1) rolls ball out towards 4), 4) runs in picks up the ball and flicks to stumps with 3) backing up. 4) takes up 3)s position, 3) then rolls out tow...

Web Videos

Sessions

Pre Season: Preparing your Bowlers

It?s vital to get your bowlers back on top of their game without rushing it. Build up their technique and workload with their session that clearly out...

Flat Catch and the Back Foot Drive

The back foot drive is the ideal shot to exploit space between the mid-on and cover. Use this plan to improve players' balance and quick feet movement...

Off Spin Bowling

Bowling spin is a fine art. Get it right and you?ll be the fear of every batsman walking out to the middle!

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