Cricket: Seamers Warm Up- Medicine ball slams

Just a quick thanks, I've found this resource invaluable and of huge...
Kashif

DESCRIPTION

*AUDIO DESCRIPTION ON*

  • Using a medicine ball, have the bowlers stand in a circle and slam the ball into the ground on to the next bowler. 

COACHING POINTS

  • Ensure bowlers are using all of their body to get maximum power and activate arms, shoulder, core and legs. 

READ MORE
READ LESS
2153677
1012

SIGN UP NOW FOR FREE

  • search our library of 350+ cricket drills
  • create professional cricket coaching plans
  • or access our tried and tested cricket plans
MORE Fast and spin bowling DRILLS

JOIN SPORTPLAN FOR FREE

  • search our library of 350+ cricket drills
  • create your own professional coaching plans
  • or access our tried and tested plans
YOUR SESSION IS STARTING SOON... Join the growing community of cricket coaches plus 350+ drills and pro tools to make coaching easy.
LET'S DO IT