Drills

Warm Up Drills

category: Ground-fielding-and-throwing

Roll the ball along the ground to a team mate. You can run with the ball, but the ball must be rolled along the ground.
Aim to hit the stump...

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Grab - cricket warm up game

A great warm up game that promotes agility, speed, and fun. Add variation by including high fives, push ups, jumps Etc.

Optimum fitness cricket warm up

A general warm up for cricket. Improve movement, decrease risk of injury and increase performance. More information about how Optimum Fitness can help...

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