Cricket: warm up

Bowling tip as well as warm up session ti fast bowling

Looking for ideas for warm up drills and games for batters before a net session

warm up drills for cricket

how do i prepare a 5 minute warm up for a batting session

whats the top 3 warm ups for cricket

we are hosting a 2day cricket clinic for children age 8-14years old.any aids drills and idees would be appreciated.

Im coaching an under 9's team ( GOD HELP ME!) and all though i have played extensively i have not coached such a young team before. Can anyone advise on a training plan designed for beginners / young players. Some ideas on how to make it fun and keep them interested would be great... thanks in advance.

how can i improve my footwork?

Does this site include some good quality warm ups

 team building games

I am looking at starting my own cricket academy and I am looking for a few ideas anyone care to share

I usually spend a few overs to start my rhythm, but how do I start my first bowling spell in a match? What are the techniques, for example bowling and running speed?

i bowl medium pace. when i start my bowling, during the first over i feel a sharp temporary pain in my palms after each bowl. Is there a warm up i can use for it?

please give me some tips for off break bowling to i improve my bowling skills

When I'm batting I get's very tight means my body get's very tight because of that I can't play drives smoothly.How can I keep my body relax ?Give the tips or exercise to be flexible and relax while playing.

What is a good team warm up before the game that will motivate and engage the players?

I usually spend a few overs to start my rhythm, but how do I start my first bowling spell in a match? What are the techniques, for example bowling and running speed?

I ran a coaching session on Sunday where I took along a number of handwritten cards, from which the kids (U11s) could randomly choose "Super Over", "Bowl Off" or "Game Scenario". If they chose the latter, I had another set of cards they could choose from "Wicket Target", "Run Target", "Run Target - but boundaries don't count".Finally, they then draw from some more cards - runs (20-30), max wickets (1-3), overs (3-5).Each game scenario lasted around 10-20 mins, so in our session, we had time for about 4 or 5 scenarios. They appeared to enjoy it, but most of them said they wanted to bowl/bat individually for longer! Kids, eh?The idea behind these if to get them thinking about batting intelligently - rotating the strike, keeping the score ticking over, managing achievable run rates, etc. It's also a chance to give some of them some experience at captaining and having to make key decisions (bowling and batting order, how to place a field for different scenarios).Any ideas for variations I could try would be welcome. My session lasts for 2 hours including warm ups and any specific exercises I want to do beforehand.