Search: fitness

Ball Retrieve Fitness

category: Running-between-the-wickets

Cricket Ball Retrieve Fitness Running between the wickets Player 1 starts on the middle cone, and aims to collect all 4 balls in as quickly as possib...

Running Between Wickets Relay

category: Running-between-the-wickets

In teams; have a relay race over a short distance, such as 5 metres. Each player must have a cricket bat. Emphasis on getting low and changing th...

Fitness for cricket: 10 batting training exercises

... check out these great 10 batting training exercises for cricket. Integrate these exercises into your cricket fitness training ...

Cricket fitness drills | cricket exercises | (tips in hindi)

Fitnessforcricket #cricketexcerciseinhindi #Fitnessinsports fitness for cricket Fitness in cricket fitness for cricketers exercise in cricket Fitness ...

Bonus - Fielding Fitness Session

Fitter is better! Get your players to perform at a higher intensity for longer in this cricket related fitness session!

Running the wickets - Fitness and Speed

Sometimes it's easy to overlook fitness in cricket. Don't let this happen to your team - work on their overall fitness with this conditioning session.

Running between the wickets - Fitness and speed

Speed and fitness is vital in the modern game. Develop your players athletic ability to take every run, save every boundary and take the best catch th...

Boosting Speed And Agility In The Field

Follow Kohli?s lead and emphasise the importance of fitness in the modern game to give your team the edge when going into the first game of the season...

Pre Season 5: Throwing accuracy under pressure

Fielding is quickly becoming an art in itself and players are being picked based on their fielding credentials. Develop your players throwing power an...

Pre Season: Building up your players throwing arm

As fielding becomes a more important part of the game, having a strong arm is vital in a game that?s getting faster and more powerful each season. Imp...

Boosting Speed And Agility In The Field

Follow Kohli?s lead and emphasise the importance of fitness in the modern game to give your team the edge when going into the first game of the season...

The best fitness tests for cricket?

WICKET KEEPER fitness

Get my fitness to be like pros?

how do i increase my bowling speed???

fast swinging deliveries

How can I improve my player's fitness?

How do I develop cricket fitness?

What are your best keep fit drills?

How can I speed up my fast bowling pace?

Planning for Season

Blues Agility Fitness Fielding

Agility over 10-20 metres between poles. From black cone, sprint towards coach - field it and throw back to mitt. Continue around pole (blue) and run ...

Ladders and reaction catches

FitnessInterval runs/shuttle runs:20m - Jog, Sprint x 2, Jog, Sprint x1, walkHill runsUphill - Short quick strides x 10Downhill - Long stretching stri...

Wicket Keeping Fitness and Catching

Basic fitness and catching drill for wicket keepersPlayer starts at front and skips around the cones still facing the trainer in a low position. Once ...

Warm up and stretching exercises for the cricketers

Free cricket and fitness training || Join us || Stop injuries || Get fit || Amit Saroha Subscribe channel for free training of cricket and fitness.

Runout & Back Up Pairs Competition V2

This is the same as the original Version.Adding complexity through:Each player runs back around a single cone = fitness Same as the original Vers...

fitness drill 1

Chase and Race - Offload Drill

2 Groups of players opposite sides of a set of stumps. Hitter hits the ball out and both players chase the ball out. The player that wins the race to ...

Warm up and stretching exercises for the cricketers

Free cricket and fitness training || Join us || Stop injuries || Get fit || Amit Saroha Subscribe channel for free training of cricket and fitness.

Fitness 2 - running, press ups, wall sits

Set up: 2 lines of cones, one line each end of the hall. Players to get themselves into 3s the players to number themselves 1,2 and 3. 1's- go to...

Fitness - Circuit

Exercise: Red cone - Press ups green cone - dead bugs orange cone - bear crawl black cone - burpees with a press up (Bastards) yellow cone - leg throw...