hello sir this is raghu,sir i am 21 right now,my fitness?

hello sir this is raghu,sir i am 21 right now,my fitness?

hello sir this is raghu,sir i am 21 right now,my fitness level is very low,i want to develop my fitness ,tell me any sugestions and then i want to ask another quest.......... how many hours professional cricketer's practice a day

Cricket CoachCoach
ANSWERS
Alex MartinCoach, England

In terms of hours, it is between 2-8 hours a day depending on what they are training for. Fitness - you can improve through running and going to the gym and improving strength, this will help you to get to a point where you can play without tiring out.

Login or Join Now for FREE to post your answer

JOIN SPORTPLAN FOR FREE

  • search our library of 350+ cricket drills
  • create your own professional coaching plans
  • or access our tried and tested plans

TRANSFORM YOUR TEAM'S SEASON WITH PROFESSIONALLY PLANNED SESSIONS

Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.

JOIN NOW

VIEW MORE QUESTIONS

See the whole archive of questions.

QUESTIONS ARCHIVE

SIGN UP NOW FOR FREE

  • search our library of 350+ cricket drills
  • create professional cricket coaching plans
  • or access our tried and tested cricket plans

Sportplan App

Give it a try - it's better in the app

YOUR SESSION IS STARTING SOON... Join the growing community of cricket coaches plus 350+ drills and pro tools to make coaching easy.
LET'S DO IT