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hello sir this is raghu,sir i am 21 right now,my fitness level is very low,i want to develop my fitness ,tell me any sugestions and then i want to ask another quest.......... how many hours professional cricketer's practice a day
In terms of hours, it is between 2-8 hours a day depending on what they are training for. Fitness - you can improve through running and going to the gym and improving strength, this will help you to get to a point where you can play without tiring out.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
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