Thanks to Sportplan and their coaching tips, I can now coach with greater confidence and enthusiasm.
hi!! to all my dear coaches and people assosiated with this website. i am 20 years old and i am a right arm medium fast bowler and a right arm middle order batsmen from india. i like to hit the ball all over the park as i am a natural hitter of the cricket ball.well i am facing problems with my bowling action as i am not able to practice every day, so there is always gap of 2 or 3 days between my practice sessions,so whenever i go and start bowling in the nets i always get confused and sometimes i even have to start allover again starting from my action!!!i even dont have a coach but i am determined to make to my international squad,every one laughs at me when i say this to them.i have never played a single match till now with the proper cricket ball.but i am hugely appreciated in the nets while i am bowling, as i can swing the bowl both ways with an average speed of 115-120kmph.here in india its very hard for a young player to come up in this game even if he has loads of talent,but no money,i am not even allowed to get into the nets when other clubs are practicing, beacause of that i have to practice before they come, that is from morning 4.00am to 6.00am.and i have to study as well because i am computer science engineer, which is a huge mental pressure as well,so i am not able to practice every day.well thats not an execuse for me though, because no matter how hard it gets i am gonna make to the IPL(indian premier league)and then to my international team.and just a month ago i have been picked by a new local club who were quite impressed by me,i played my first practice match against our oppositon club of under 23 age group,i scored 16 balls 42runs,and got 4 wickets of my four overs and concided 11 runs so i am really happy, i was able to swing the ball both the ways but my problem is whenever there is break in my practice session,as other club people dont allow me in the nets. i cant take my run up properly and i tend to change my action from side on to front on which decreses my speed . so plss give some sugessions on 1.how to take my run up properly. 2.how to increase my bowling speed. 3.how to bowl accurately without changing my action.
how i can improve my runup and speed of bowling
How To Reduce Bowling No Balls And How To Increase My Bowling Speed If I Am Having High Arm Jumping Action.
how can i bowl faster with short runup and what are techniques to bowl faster.
hi!! to all my dear coaches and people assosiated with this website. i am 20 years old and i am a right arm medium fast bowler and a right arm middle order batsmen from india. i like to hit the ball all over the park as i am a natural hitter of the cricket ball.well i am facing problems with my bowling action as i am not able to practice every day, so there is always gap of 2 or 3 days between my practice sessions,so whenever i go and start bowling in the nets i always get confused and sometimes i even have to start allover again starting from my action!!!i even dont have a coach but i am determined to make to my international squad,every one laughs at me when i say this to them.i have never played a single match till now with the proper cricket ball.but i am hugely appreciated in the nets while i am bowling, as i can swing the bowl both ways with an average speed of 115-120kmph.here in india its very hard for a young player to come up in this game even if he has loads of talent,but no money,i am not even allowed to get into the nets when other clubs are practicing, beacause of that i have to practice before they come, that is from morning 4.00am to 6.00am.and i have to study as well because i am computer science engineer, which is a huge mental pressure as well,so i am not able to practice every day.well thats not an execuse for me though, because no matter how hard it gets i am gonna make to the IPL(indian premier league)and then to my international team.and just a month ago i have been picked by a new local club who were quite impressed by me,i played my first practice match against our oppositon club of under 23 age group,i scored 16 balls 42runs,and got 4 wickets of my four overs and concided 11 runs so i am really happy, i was able to swing the ball both the ways but my problem is whenever there is break in my practice session,as other club people dont allow me in the nets. i cant take my run up properly and i tend to change my action from side on to front on which decreses my speed . so plss give some sugessions on 1.how to take my run up properly. 2.how to increase my bowling speed. 3.how to bowl accurately without changing my action.
Hi guys. My name is Jack im from Australia. im having areal problem with my bowling. i am bowling heaps of no balls like 5 or 6 per game and it is really getting to me. my dad has tryed to help me but its not working. i used to have 9 steps but because of my no-balls ive changed. im using 10 at the moment but am not sure what to do. can you please help???
how can i speed up my bowling (fast bowler)
How To Reduce Bowling No Balls And How To Increase My Bowling Speed If I Am Having High Arm Jumping Action.
I usually spend a few overs to start my rhythm, but how do I start my first bowling spell in a match? What are the techniques, for example bowling and running speed?
I am able to swing the ball but my pace is not fast, I am 170 cm tall and weigh around 60 - how can I add a yard or two of speed to my bowling?
i am a left arm chinaman.I have started playing with a hard ball recently.At the start i was spinning the ball a lot but my line length was awful,now my line length has somewhat improved but the ball has almost stopped spinning.Meanwhile i am also struggling with my bowling action and the run up to
When i'm bowling i'm not able to bowl straight & also my length line is not very good.mMy friends told me that i'm taking a lot effort while bowling and also they told me that the release of the ball is not correct.I want more pace while bowling but I able to do that whereas when I try for more pace I lose all my control. Should I have more runup & I have a habit of overstepping and bowling no balls. How can I solve all these problems ?
Any advise to stop my 13year old from bowling beamers, getting the ball down to the right level. Child is 1.7 m tall if this has any impacy at all.
hep rotation off spin bowling drills
what is the drills for taking easy singles while match
how do you stop a youngster bowling off the wrong foot
Can you help? I really want to improve my bowling action? Please watch my Youtube video below... Thank you.
Hi my name is imtiaz afridi and i live in uk i am a fast bowlr but i don,t know how to improv line and length can anybody hlp me plz
Any advice on how to stop youngsters from bowling off the wrong foot?
Indoor nets teach habits that fall apart outdoors. Here is how to coach technique that survives pre-season.
Dropped sitters, overstepping no-balls and mixed-up calls: the early-season nightmares haunting club sides, and the fixes that banish them for good.
The new Laws of Cricket are in force from 1 October 2026 and the 'bunny hop' boundary catch is gone. Here is how to coach your fielders to catch on the rope this winter.
Coaches from around the world look to Sportplan for coaching confidence.