TRANSFORM YOUR TEAM'S SEASON WITH PROFESSIONALLY PLANNED SESSIONS
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOWhow i can improve my runup and speed of bowling
how i can improve my runup and speed of bowling
Cricket CoachCoach
TOP ANSWER
Matthew BrooksCoach, England
to improve on you run up you need to make sure thall your yards are all the same length and that you run at the same speed all the way through. you also need a run up which isnt too long but not too short and you also have to ben able to run off it for 5 or 6 overs if you are a seamer. with the speed of bowling you need a good smooth bowling action which doesnt take too much energy to use ( see glenn macgraph former opening bowler for the aussies) plus you need to bring your bowling arm quickly so that it puts more pace on the ball
ANSWERS
Matthew BrooksCoach, England
to improve on you run up you need to make sure thall your yards are all the same length and that you run at the same speed all the way through. you also need a run up which isnt too long but not too short and you also have to ben able to run off it for 5 or 6 overs if you are a seamer. with the speed of bowling you need a good smooth bowling action which doesnt take too much energy to use ( see glenn macgraph former opening bowler for the aussies) plus you need to bring your bowling arm quickly so that it puts more pace on the ball
Cricket CoachCoach
thanks a lot sir.
