Cricket: Spinners Foot Alignment

A leg spin bowler spins the ball from a right handed batsmans leg stump towards their off stump. The bowler grips the ball with the top joint of the index and middle fingers lying on the seam and the third finger bent along it.

As the bowlers arm moves forward the fingers are straightened and the wrist is flicked forwards, with the palm finishing facing downwards. The 3rd finger is the one that imparts most of the spin.

On release of the ball the bowler completes a full swing of the arm, driving through to the opposite hip. Its important to pivot on the ball of the front foot and make the back knee drive through the ball.

A Right-armed bowler bowling outswing will move the ball away from a right-handed batsman. The 1st and 2nd fingers are placed on the top of the ball and spread either side of the seam. The side of the thumb is placed on the underneath of the ball directly on the seam. To make the ball swing, ensure that the seam remains vertical and angled away from the batsman.

The off spin moves the ball from a right handed batsmans off stump towards their leg stump. The spin is generated from the index finger, this causes the ball to alter its direction and bounce through.

The ball is held by the joints of the index and middle fingers which are spread along the seam. The spin is then generated by turning the wrist in a anti-clokwise direction.

*AUDIO DESCRIPTION ON*

• Two cones a long stride distance apart.
• Standing behind one, facing the other, step the leading foot of the delivery stride to the opposite cone
• Drag through the back foot on the back cone encouraging the back knee to drive through straight towards your target