Cricket Drill Demonstration

Description

*AUDIO DESCRIPTION ON*

  • Two cones a long stride distance apart.
  • Standing behind one, facing the other, step the leading foot of the delivery stride to the opposite cone
  • Drag through the back foot on the back cone encouraging the back knee to drive through straight towards your target

 

Coaching points

  • Focus on extending the delivery stride. 
  • Adjust the distance of the cones depending on age and ability level. 

Progression

  • Once the stride is perfected, focus on encouraging a strong chest drive. 
  • Using a tennis ball, once the cone has been dragged through, tennis bal is to be driven straight into the ground. 

The Drill is often used with

Prev Next
View this drill

Wall Bowling

View this drill

Corridor Bowling

Hitting a Target Drill Thumbnail
View this drill

Hitting a Target

Partner Bowling Drill Thumbnail
View this drill

Partner Bowling

Bowling Delivery StrideFast and spin bowlingCricket Drills Coaching