Cricket Drill Demonstration

Description

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  • Bowler begins with take-off foot on the box.
  • Bowler pushes up with take-off foot into the delivery stride towards the crease.
  • The ball is bowled at the stumpst and follows through straight down the wicket.

Coaching points

  • Begin with hands down by their sides to emphasise the arms driving up.
  • Should be following through straight at the target.
  • Use the box to push off powerfully with the take-off foot.

Progression

  • Put cones out to encourage bowlers to drive through straight

Drill tags: bowling, fast, drive, follow through, delivery

The Drill is often used with

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