Cricket: Bound Up & Drive

Description

**AUDIO DESCRIPTION ON**

• Bowler begins with take-off foot on the box.
• Bowler pushes up with take-off foot into the delivery stride towards the crease.
• The ball is bowled at the stumpst and follows through straight down the wicket.

Coaching points

• Begin with hands down by their sides to emphasise the arms driving up.
• Should be following through straight at the target.
• Use the box to push off powerfully with the take-off foot.

Progression

• Put cones out to encourage bowlers to drive through straight

Drill tags: bowling, fast, drive, follow through, delivery